As a busy parent, finding time to prepare healthy meals can be challenging. Roasted potatoes are a versatile and nutritious option that can be a staple in your meal prep routine. However, keeping them crispy and delicious for several days requires some clever techniques. In this guide, we'll show you how to roast potatoes perfectly and keep them tasting great throughout the week.

Why Choose Roasted Potatoes?

Roasted potatoes offer a fantastic alternative to other high-glycemic index carbs. They're not only delicious but also provide:

• Rich sources of vitamins C and B6
• High fiber content that aids digestion
• Essential minerals like potassium and magnesium

Perfect Roasted Potatoes: The Basic Recipe

Ingredients:

• 2 pounds of baby potatoes (Yukon Gold or red work best)
• 3 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• Fresh herbs like rosemary or thyme (optional)

Instructions:

1. Preheat your oven to 425°F (220°C).
2. Wash and dry the potatoes thoroughly. Cut them into halves or quarters for even cooking.
3. In a large bowl, toss potatoes with olive oil, garlic powder, smoked paprika, salt, and pepper.
4. Spread the potatoes in a single layer on a baking sheet lined with parchment paper.
5. Roast in the oven for 25-30 minutes, flipping halfway through, until golden brown and crispy.
6. Add fresh herbs during the last 5 minutes of roasting, if using.

Tips for Keeping Roasted Potatoes Fresh and Crispy

1. Boil Before Roasting

Parboiling potatoes before roasting helps create a crispy exterior while keeping the inside fluffy. Boil potatoes for about 5 minutes, then drain and let them steam dry before roasting.

2. Use the Right Storage Containers

Store roasted potatoes in an airtight container lined with paper towels to absorb excess moisture, preventing them from becoming soggy.

3. Reheat with Care

Reheat potatoes in an air fryer or toaster oven to restore their crispiness. Avoid using the microwave as it can make them mushy.

Creative Ways to Use Leftover Roasted Potatoes

1. Roasted Potato Salad

Create a delicious cold potato salad by adding a Dijon vinaigrette, feta cheese, and sliced green onions to your leftover potatoes.

2. Breakfast Omelet Filler

Chop leftover roasted potatoes and add them to your morning omelet for a hearty start to the day.

3. Potato Hash

Mash slightly and fry with bell peppers and eggs for a quick and satisfying meal.

Common FAQs About Roasted Potatoes